Activewear has become essential in our wardrobes. Some pieces are so comfortable and stylish which it makes a must reason for women to wear sports t-shirts for everything they do. Plus, in this time of Pandemic when working from home has become the norm, it just makes sense to choose the best activewear. While appearance and style are still very important factors, there’s a lot more to consider when it comes to exercise.
The wrong activewear can make working out uncomfortable and even contribute to a lack of motivation, particularly if you’re feeling self-conscious or restricted. To ensure you always feel your best, we’re here to give you a completed list of how to find the perfect activewear for your workout.
- Activity appropriate
The first and foremost is to think about the type of exercise or activity you are going to be engaged in. Whether you’re running, cycling, or doing some yoga, there is workout gear that is best suited to that specific activity.
For instance, cycling shorts are padded for extra cushioning, while running shorts tend to fit tight and sit just above the knee to help avoid roughness. Naturally, there is also a shoe designed for just about every sport out there, so be sure to wear the appropriate footwear for your workout.
- Comfort and Fit
The way your workout gear fits is important for the comfort of your workout. When considering this, think about the size and the freedom of the clothing. When purchasing the clothing for your exercise routine, make sure it fits you perfectly. Make sure it’s not too big or too small. If your activewear offers you the freedom to move how you’re supposed to in your workout, then you’re off to a great start.
- Consider the Fabric
This is an important factor when it comes to your workout gear. Three key questions to ask when choosing the fabric of your workout gear are: is it breathable; is it sweatproof; and is it see-through?
Breathable fabrics and sweatproof help keep your body cool and dry during workouts. These fabrics can pull sweat away from your skin and easily evaporate.
Another good option is to stay away from cotton unless you’re doing a very low-intensity workout with minimal perspiration. Cotton does the opposite to wicker-material absorbing sweat and leaving you sticky, hot, and bothered.
- Speciality workout gear:
Here are some of the items that can make or break any workout.
There is a shoe for almost every sport and a good reason. Footwear that is specially designed for an activity offers the appropriate support and optimal comfort and helps to reduce injury.
Compression offers a low-level massage on your body by putting pressure on your muscles. This is very helpful in minimizing muscle soreness and helps in stimulating blood flow.
A supportive sports bra is important for any woman who is involved in exercises. Everyday bras are not designed to withstand rigorous movements. Unsupportive bras can consequently lead to discomfort and pain.
So, are you ready to move? Now that you know how to find the right activewear for your workout, it’s time to get shopping! Kick off your activewear haul at FCApparel for a wide range of quality, comfortable, supportive, and stylish sportswear to make your every workout the best. Shop Now!